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		<title>Longbow</title>
		<link>http://bowandquiver.forummotion.com/longbow-f5/-t1.htm</link>
		<description>Everything to do with the English longbow, its mysteries and mystic.</description>
		<lastBuildDate>Mon, 03 Aug 2009 06:17:42 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Longbow</title>
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			<link>http://bowandquiver.forummotion.com/longbow-f5/-t1.htm</link>
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		<item>
			<title>A MASSIVE THANK YOU</title>
			<link>http://bowandquiver.forummotion.com/longbow-f5/a-massive-thank-you-t79.htm</link>
			<dc:creator>Saxonlynn</dc:creator>
			<description>Thank you so much Annette, Mark and Yvette for attending the Fox Longbow Shoot yesterday!

Also we were very surprised when Mark walked over to the 'club house' with a roll of Target Faces - that will keep us going for ages  thank you.  

Everybody said what an asset you were to our shoot and your expertise and knowledge when equipping some of our beginners was second to none.

Thank you Mark for putting on your 'County Coach' hat at various times during the day - George will have taken in everything  ...</description>
			<category>Longbow</category>
			<pubDate>Mon, 03 Aug 2009 06:17:42 GMT</pubDate>
			<comments>http://bowandquiver.forummotion.com/longbow-f5/a-massive-thank-you-t79.htm#172</comments>
			<guid>http://bowandquiver.forummotion.com/longbow-f5/a-massive-thank-you-t79.htm</guid>
		</item>
		<item>
			<title>Something to get the forum chatting</title>
			<link>http://bowandquiver.forummotion.com/longbow-f5/something-to-get-the-forum-chatting-t26.htm</link>
			<dc:creator>The Bowman</dc:creator>
			<description><![CDATA[Come on you Longbowmen,lets have your discussion threads
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<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/4d8THYdtvRU" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed> <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" />]]></description>
			<category>Longbow</category>
			<pubDate>Sat, 20 Jun 2009 06:56:37 GMT</pubDate>
			<comments>http://bowandquiver.forummotion.com/longbow-f5/something-to-get-the-forum-chatting-t26.htm#44</comments>
			<guid>http://bowandquiver.forummotion.com/longbow-f5/something-to-get-the-forum-chatting-t26.htm</guid>
		</item>
		<item>
			<title>Good News for all of us</title>
			<link>http://bowandquiver.forummotion.com/longbow-f5/good-news-for-all-of-us-t63.htm</link>
			<dc:creator>Saxonlynn</dc:creator>
			<description><![CDATA[I am pleased to announce that Rochford Archery will be bringing their mobile shop to the Fox Longbow Shoot on 2nd August.
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Annette and Mark are looking forward to meeting you all!!! <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Longbow</category>
			<pubDate>Wed, 15 Jul 2009 15:37:36 GMT</pubDate>
			<comments>http://bowandquiver.forummotion.com/longbow-f5/good-news-for-all-of-us-t63.htm#144</comments>
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		<item>
			<title>Longbow luddites</title>
			<link>http://bowandquiver.forummotion.com/longbow-f5/longbow-luddites-t46.htm</link>
			<dc:creator>grahamsouch</dc:creator>
			<description><![CDATA[Do longbow archers have computers? <img src="http://illiweb.com/fa/i/smiles/icon_question.gif" alt="Question" longdesc="17" />]]></description>
			<category>Longbow</category>
			<pubDate>Tue, 30 Jun 2009 16:17:25 GMT</pubDate>
			<comments>http://bowandquiver.forummotion.com/longbow-f5/longbow-luddites-t46.htm#102</comments>
			<guid>http://bowandquiver.forummotion.com/longbow-f5/longbow-luddites-t46.htm</guid>
		</item>
		<item>
			<title>Longbow Archers Take Note</title>
			<link>http://bowandquiver.forummotion.com/longbow-f5/longbow-archers-take-note-t48.htm</link>
			<dc:creator>Saxonlynn</dc:creator>
			<description>OK - I suppose I will have to start this bit of the forum SENSIBLY  



Fox is holding its 9th Annual Longbow Shoot on 2nd August.

It is a two way Double National shot to GNAS rules.



We are limited to spaces on this due to the amount of bosses involved.



I STILL HAVE SOME SPACES LEFT - so its gonna be 1st come 1st served - if you want to ring me and book a space that is fine and your place will be reserved - you can pop your cheque in the post with the form later (before tournament  ...</description>
			<category>Longbow</category>
			<pubDate>Thu, 02 Jul 2009 07:24:41 GMT</pubDate>
			<comments>http://bowandquiver.forummotion.com/longbow-f5/longbow-archers-take-note-t48.htm#106</comments>
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